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Where your internal optimist is
Sometimes it is not easy to evoke a response from an optimist within oneself. All the more, so if it is not in your ...
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7 Exercises That Train Your Brain to Stay Positive
1. DAILY GRATITUDE “Gratitude is the fairest blossom which springs from the soul.” – Henry Ward Beecher Place your journal, a pad and pen or your phone with the gratitude app next...